In these focused, 20-minute conversations about genuine Self Love, guest interviewers ask Suzanne thoughtful questions about what Self Love really is and how to access their power, as vibrational beings in a vibrational Universe, to create lives that light them up. Listen and enjoy! The Open-Hearted NO In this conversation Suzanne speaks with Katie in Florida about how to cultivate and sustain Self-Love when living with others whose beliefs and preferences differ from our own. She offers a perspective on saying or feeling what she calls an open-hearted No, rather than setting rigid or defensive boundaries, as a way of saying Yes to our true selves. They also talk about the importance of not resigning ourselves to situations that are unpleasant. People who consider themselves sensitive will likely resonate very strongly with this podcast. Listen https://suzanneeder.com/wp-content/uploads/2019/09/Podcast-4-Katie-Neff-edited.mp3 The Four Portals of Transformation In this conversation Suzanne is delighted to speak with Lesley in Australia about the subtle yet effective ways of cultivating Self-Love on a daily basis, using the four portals of transformation: intention, awareness, willingness and practice. They also discuss the role emotions play in loving yourself into a life you love. This podcast is a bit longer than the norm, running just over 33 minutes. Relax and enjoy! Listen https://suzanneeder.com/wp-content/uploads/2019/08/Podcast-3-Lesley-Coulter-edited.mp3 Loving Yourself Through the Fear of Rejection Suzanne talks to Nina Rao, spiritual life coach in Ecuador, about how to navigate through the fear of rejection with respect to sharing more of herself in her work. Topics covered include understanding that how the world treats us reflects how we treat ourselves, the vital importance of being in harmony with your Large Self, how to create effective anchor statements and use them to help yourself through moments of fear, the often untapped power of reflection, and what it means to shift your self-identity. Listen https://suzanneeder.com/wp-content/uploads/2019/05/Podcast-with-Nina-Rao-edited-by-Ann-volume-decrease.mp3 Keeping Your Vibration High When Circumstances Are Pulling You Down In this thoughtful conversation with longtime client and colleague Ann Murphy, Suzanne offers a perspective on why keeping your vibration high matters, practices to help you shift your vibration when you find yourself in unwanted circumstances, and a reminder about the importance of maintaining a light and loving touch with all of this. Listen https://suzanneeder.com/wp-content/uploads/2019/05/Podcast-1-mp3-Ann-Murphy.mp3 If you’d like to be a guest interviewer on a future podcast, please email Suzanne to express your interest. She will contact you to explore topics and schedule your podcast. We love to know what’s on your mind and respond to as many of your questions as we can! Join my List for Regular Doses of Inspiration SUBMIT You have Successfully Subscribed!